7 Best Healthy Bars & Smoothies in Jakarta

When it comes to food and beverages, kopi kekinian and boba milk tea undoubtedly still dominate the scene for many youths in Jakarta, but allow us to offer a healthier alternative – smoothies! Slow but sure, The health food craze has been taking over Jakarta, and we’re loving all the healthy bars, smoothie cafes and clean eats popping up around the city.

These delicious superfood bowls are not just easy on the eyes, they’re great for your health too. Apart from benefits to your diet, the berry’s healing, energy-boosting, and immune-stimulating properties sure pack a punch for something so small. Plus, it’s easily eaten as a substitute for ice cream with all the indulgent factors, minus the guilt.

Smoothie bowl recipes contain many healthy ingredients, such as veggies, berries, and yogurt. The base of a smoothie bowl typically contains healthy green vegetables, which are rich in vitamins and fiber. Mix in a cup of fresh or frozen berries to add some sweetness and a big dose of vitamin C. The liquid and fiber in a smoothie bowl can also help to fill your stomach, keeping the urge to snack at bay.

So, for the sake of keeping you healthy, we’re taking a look at 7 of the hottest healthy bars and smoothies around Jakarta today!


healthy routine breakfast jakarta

Located in Pelaspas Dharmawangsa, exactly the same building with But First Coffee, SNCTRY uses local fruits, herbs, and vegetables sourced from their own organic farm as a form for supporting the local community and local farmer for their smoothies, salad, cold-pressed juice, and elixir shots.

Read also: Best Vegan-Friendly Restaurants in Kemang

Everything in this little cafe is thought out carefully starting from the decoration using lots of recycled items, organic produce using local farmers until the raw and fresh ingredients.

Location: Pelaspas Dharmawangsa, Jl. Dharmawangsa Raya No. 4, Dharmawangsa, Jakarta

Phone Number: +628170760224

Price: Rp.250.000 for two (approx.)

Opening Hours: 08.00- 21.00 WIB

Instagram: @snctry

Tokopedia: Snctrygrocer



toska smoothies west jakarta

Located in Citra Garden 6, Toska is a 100% vegan restaurant. The interior of the most delicious restaurant in Citra Garden 6 is delivered by eye-catching Tosca colors. They also have the best (and buzziest) coffee around. Toska is best known for its signature Great Hulk, blended with pineapple, banana, dates, veggies, and mint, topped with muesli, banana, sun seeds, and chia seeds. And the most important thing is Toska is a single-use plastic-free restaurant. 

Location: Ruko Citra Garden 6, Blok C1, Jl. Citra Garden 6, Cengkareng, Jakarta

Phone Number: +6282117888957

Price: Rp.150.000 for two (approx.)

Opening Hours: 09.00- 22.00 WIB

Instagram: @hellotoska

Poke Mob

pokemob smoothies west jakarta

Located in Puri Indah, Poke means “to slice or cut” in Hawaiian and refers to chunks of raw, marinated fish — usually tuna — which is then tossed over rice and topped with vegetables and umami-packed sauces. In Poke Mob, you can build your Poke bowl. This cozy café also offers a smoothie bowl. The Dragon bowl served with dragon fruits, banana, granola, chia seeds with coconut flakes, and a Berry bowl, which is blended with a mix of blueberry, raspberry, blackberry, strawberry, banana, coconut flakes, and chia seeds.

Read also: Online Grocery Stores in Jakarta

Location: Jl. Puri Kembangan No. 9C, Puri Indah, Jakarta

Phone number: +6285921004600 

Price: Rp.120.000 for two (approx.)

Opening hours: 11.30- 21.30 WIB

Instagram: @poke.mob

The Good Stuff

tgs smoothies west jakarta
The Good Stuff

Located in Central Park Mall, with its tagline Good Food, Good Drink, Good Feeling, TGS is a one-stop-shop for the healthy-minded. They serve salads, smoothie bowls, smoothie drinks, and juice drinks with the highest quality. Bowls come in two sizes, personal and sharing size. Best of all, they’re naturally sweetened. 

Location: Central Park Mall, Lantai 1, Jl. Letjen S. Parman, Tanjung Duren, Jakarta

Phone number: +622129427978

Price: Rp.100.000 for two (approx.)

Opening hours: 10.00- 22.00 WIB

Instagram: @tgsindonesia

Burgreens Bowl

burgreens bowl

Run by the same faces between Burgreens Eatery, Burgreens Bowl is a vegan eatery that’s nestled conveniently behind the facility at Neo Soho Mall. Burgreens bowl’s menu is made up of fully plant-based and organic items and gets their signature Chocolate, which is blended with coconut, pineapple, and mint.

Read also: Best Workout Classes in Kebayoran Baru

Location: Neo SOHO Mall, LG Floor, Jl. Letjen S. Parman, Tanjung Duren, Jakarta

Phone number: +6287822275180

Price: Rp.250.000 for 2 (approx.)

Opening hours: 10.00- 22.00 WIB

Instagram: @burgreens



cocobowl jakarta

Smoothie bowl has become one of the most popular healthy dishes because of its attractive and appetizing appearance. And for those of you who want to refresh your body by eating a bowl of smoothie bowls, just come to Cocobowl located at Tanjung Duren, West Jakarta. Here, you can find various types of smoothies, make sure to try the Chunky Choc!

Location: Jl. Tanjung Duren Raya No. 351C, Tanjung Duren, Jakarta

Phone number: +6281281801760

Price: Rp.80.000 for two (approx.)

Opening hours: 10.00- 21.30 WIB

Instagram: @cocobowljkt

Jamba Juice

jamba juice
Jamba Juice

Located in Central Park Mall, this ‘juice bar’ is from California, USA. Jamba Juice came to Jakarta around August of 2016 to bring their classic smoothies, ‘superfood smoothies, energy bowls, and juice blends. Jamba Juice is famous for their fresh juices and smoothies. They only use real whole fruit and veggies and fruit juices, and wholesome ingredients that keep it real and refreshing. You can try the Pineapple Blush, a combination of pineapple, mango, passion fruit, and dragon fruit. For those who like dragon fruit, this one is very recommended.

Location: Central Park, Lantai Ground, SOGO, Jl. Letjen S. Parman, Tanjung Duren, Jakarta

Phone number: +622156985755

Price: Rp.80.000 for two (approx.)

Opening hours: 10.00- 22.00 WIB

Instagram: @jambajuiceid


So, that’s 7 best healthy bars and smoothies in Jakarta. As you guys can see smoothies are a great way to improve the health of your body, and it has amazing looks! It’s a great and simple way to get the benefits that you want, and ideally, you can substitute them as a meal. So, what are you waiting for? Get the smoothie and start to improve your overall health and healthier life that you definitely deserve. 

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